Too much variety is keeping you from the focus and repetition necessary to make progress. Simplify!
AKA the easiest smoothie ever! This crowd pleaser has the prettiest colour and best flavour. It's perfect pre or post workout, at work as a mobile breakfast or for the little ones. It tastes like cotton candy but it naturally sweetened so what's not to love? Make one today! Ingredients 1 cup of frozen strawberries … Continue reading Pink Fluff Banana Smoothie
Welcome to the Daily Eats section of the blog. Featuring easy and delicious dishes which we make at home, serve to friends and bring anywhere from potlucks to work lunches. We think everyone can become a vegan chef with great skills and can learn to love the art of cooking at home. These recipes will … Continue reading Daily Eats: zesty cream sauce pasta and grilled veggies
Completing the 2,180-mile trek at the top of Mount Katahdin.It’s been just four days since Scott Jurek completed, what he calls, his “masterpiece”. Leonardo had the Mona Lisa, Beethoven had the 9th symphony, so what would the most dominant ultramarathoner of his time consider his crowning achievement? Running a long, long way! On Sunday, Jurek … Continue reading Why Scott Jurek’s Appalachian Trail Record is a Win for Veganism