Nutrition, Recipes

Pink Fluff Banana Smoothie

AKA the easiest smoothie ever! This crowd pleaser has the prettiest colour and best flavour. It's perfect pre or post workout, at work as a mobile breakfast or for the little ones. It tastes like cotton candy but it naturally sweetened so what's not to love? Make one today! Ingredients 1 cup of frozen strawberries… Continue reading Pink Fluff Banana Smoothie

Nutrition, Recipes

Oatmeal Banana Pancakes.

  I mostly maintain the ultimate simplicity when it comes to breakfasts. While I usually favour a fruitarian breakfast of fresh fruit, 10 banana smoothies, or pear banana and kale smoothies, occasionally I'll whip up a hot breakfast of oatmeal or pancakes. Fruit is the ultimate high carb, low fat breakfast. It is quick digesting… Continue reading Oatmeal Banana Pancakes.