Personal Training at The Health Club, Chateau Laurier

Online Personal Training 

Sports Nutrition Coaching

Speaking and Wellness Events

• Seminars on vegan nutrition, sports nutrition, and exercise.
• Corporate or commercial seminars, Lunch and Learns and interactive guest speaking on a variety of topics from exercise and sport on a plant-based diet to plant-based eating to exercise and movement for athletes, executives, and beginners.

Get in touch with us to plan your event and request a list of topics.