Personal Training at The Health Club, Chateau Laurier
Online Personal Training
Sports Nutrition Coaching
Speaking and Wellness Events
- Seminars on vegan nutrition, sports nutrition, and exercise.
- Corporate or commercial seminars, Lunch and Learns and interactive guest speaking on a variety of topics from exercise and sport on a plant-based diet to plant-based eating to exercise and movement for athletes, executives, and beginners.
Get in touch with us to plan your event and request a list of topics.