Commentary, Fitness, Life Lessons, Lifestyle, Nutrition, vegan tips

You Might Be Wasting Your Time With Diet and Exercise

There are many things you could try if you want to be healthier. You could decide to eat a salad every day, drink more water, get to bed earlier or take a fitness class. Given 5 minutes, you could list dozens of possibilities. But too many options cause a kind of paralysis.  There is always… Continue reading You Might Be Wasting Your Time With Diet and Exercise

Commentary, Lifestyle, vegan tips

Dealing with Ants Safely and Humanely

I'm more tolerant of insects in my house than most people. I'm the guy you'll find either casually ignoring spiders in the corner of the room in the winter or kindly taking them outside when the weather is nice. The occasional scutigera (the "eyebrow bug") running across the house does not even bother me. At… Continue reading Dealing with Ants Safely and Humanely