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Fitness Nutrition Lifestyle

Fitness Nutrition Lifestyle

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Tag: Goal Setting

Commentary, Fitness, Life Lessons, Lifestyle, Vegan Fitness, vegan tips

How to W.I.N. at Life.

January 25, 2018November 17, 2018 Kyle den Bak

It’s not easy to leave things on the cutting room floor. But unless we have the courage to focus on what we want, we aren’t likely to succeed.

Tagged Goal Setting, Living, NutritionLeave a comment
Fitness goals, journaling, bullet journaling, health resolutions
Commentary, Fitness, Lifestyle, Nutrition, vegan tips

Back To Basics: Keeping your Health Resolutions

February 12, 2017November 17, 2018 Kyle den Bak

You're told to "think big". Set big goals, "the sky's the limit!" Well, I'm here to tell you to think small.

Tagged Goal SettingLeave a comment
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