Train at the Château Laurier

PlantKind is very proud to call Ottawa’s Historic Chateau Laurier home! Kyle den Bak, BEd, PTS, The Plant-Based Trainer has over 10 years experience. Let him provide you with world class fitness coaching within The Health Club.

Kyle develops very strong relationships with his clients. He combines his years of education and experience in nutrition and fitness to achieve a positive lifestyle change and desired results. With his evidence based approach to exercise and nutrition, he has served countless satisfied clients.

   “Before I began training with Kyle, I was overweight, always tired and suffering from aches and pains while doing even minor exercises. After training with Kyle, my strength has increased more than I could have imagined, I trained for and ran 2 sub-4 hour marathons, I sleep better, I look better and most of all, I  feel better. Kyle’s positive attitude makes training enjoyable and his knowledge and ability to vary the sessions make it easy to keep coming back. ”                                                                                                                                          Rush, morning radio host

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To succeed in fitness, you’ve got to find enjoyment in the process. Kyle brings a welcome lightheartedness to his training sessions that will keep you motivated and engaged through the process.

Interested in Trying Personal Training?

For a limited time, new clients can try the PlantFit Kick-Start package. It’s the best way to begin your personal training relationship with minimal commitment.  See if personal training with Kyle is right for you and lay a great foundation towards your health and fitness goals!

The $300 Plant-Fit Kickstart Includes:

  • A comprehensive 1-hour fitness assessment and goal setting session.
  • 6 x 30-minute individualized training sessions.
  • A 30-minute nutrition coaching session.

No health club membership required!

Contact us to find out more! or call (613) 882-3604 to book your free consultation today!