Meet Kyle den Bak B.Ed, PTS

I have over 12 years experience as a vegan athlete and over 10 years as a personal trainer.

Hi, I’m Kyle! I believe the vegan lifestyle has the power to change the world, but it starts with you.

Maybe your are considering transitioning to a plant-based diet to better your health, help the animals or have a smaller environmental footprint. Perhaps you are an athlete or fitness enthusiast wanting to find a competitive advantage by finding more lasting and sustained energy, or a company manager wanting to improve the health and productivity of your staff through better nutrition and lifestyle habits.

I can help!

It is my obsession to help people discover the transformative power a whole food, plant-based diet and daily exercise can have on your physical and mental well-being. I want to help you live a kind life in line with your personal values that is better for you, the animals and the planet. I want to help you live your best life!graduate-badge

I have over 12 years of experience performing and excelling on a vegan diet in both strength and endurance sports. Plant-based nutrition has propelled me to run over 5000 kilometers in a year, qualify and run the Boston Marathon multiple times, achieve sub-three hour marathon times and made podium finishes in ultra-endurance events.

I have also been a fitness professional in the Ottawa community for a decade. I have worked with individuals of all ages and fitness ability from seniors, busy professionals, young people to professional athletes. I have had the privilege to work with corporate groups facilitating lunch and learn activities and team building seminars. I have spoken at Ottawa VegFest as a sought after speaker, been a writer for Ottawa Outdoor Magazine and appeared monthly on radio segment on LIVE 88.5 which you can check out here! 

I’m at your service.How can I help you? Click a link below to learn more.

Get PlantFueled (Plant-Powered Athletic Nutrition)

Personal Training (At Home and Online)

Speaking and Group Wellness Services 


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